...food for an overnight tramping trip...
I'm going to take a look at the 24 hour bagged ration I took with me when I visited Manson Nichols Hut back in May. Once you start spending a night out camping or in a hut your food planning needs to get a bit more elaborate and this is the way I do things.
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Eating my lunch at Manson Nichols Hut at Lake Daniell |
I like to bag my tramping food into 24 hour rations as I find this the easiest way to control my food usage while giving me an easy to handle all in one package. All of the items are put into a large sized Ziploc bag and then placed in my yellow food bag. Each ration holds all of the food, drinks, accessories and ancillary items I need to survive for 24 hours.
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The 24 hour ration I took to Manson Nichols Hut |
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The rations I took on the Heaphy Track in 2021 |
The food on this trip was dictated by two things. Firstly I had a number of about to expire freeze dried meals in my tramping food supplies. I had to use them by the end of June 2022 so I used freeze dried packets for all the main meals on this trip.
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My cooking gear at the hut...MSR Windburner stove |
Using freeze dried meals meant I could use my MSR Windburner stove as the meals only require hot water to added to them. The Windburner is best used to heat water so it was ideal...the 1 liter pot is enough for a freeze dry meal and a hot drink.
Breaking down my 24 hour ration:
Let's take a look at the breakdown of all of the items I carried in my 24 hour ration pack.As I said all the main meals were freeze dried. I had one for lunch, dinner and breakfast on day two. Normally I use a mixture of freeze dried, dehydrated and fresh meals so it is uncommon for me to use freeze dry for every meal.
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My 24 hour ration as taken to Manson Nichols Hut
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My 24 hour ration contained the following freeze dried meals:
Day1: Lunch
Backcountry Cuisine (BCC) Cooked Breakfast (1 serve)
Day 1: Dinner
BCC Spaghetti Bolognaise (2 serve)
Day 2: Breakfast
BCC Apple Pie (2 serve)
In addition the ration pack contains a number of other items, these were:
Knorr (Chicken Noodle) simmer soup, steak bar (for breakfast), snacks for the next day, Earl Grey tea with sweetener, accessory pack and a pot scrubber.
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Freeze dried main meals, soup, accessory pack, snacks and tea |
The accessory pack is in a smaller Ziploc bag. It is universal across rations and always has:
Salt/pepper sachets, sugar sachets, 6x Aquatabs, 2x 3 in 1 Coffee sachets, Raro/Vitafresh sachet, a Cup -O - Soup, 3x plastic freezer bags.
In addition I had a powdered Apple Cider sachet (bloody delicious!!!) I brought from an American food supplier based in Auckland. I have a limited supply of these so they don't go on every trip. The freezer bags are used for trash, cutlery storage or some other use.
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Accessory pack: salt/pepper, Aquatabs, sugar, soup, drink powders, coffee |
I always carry an emergency supply of food with me on any tramp and in this instance I had a BCC Lamb Fettuccine, some instant oats, a cup of soup and some snacks all carried in a separate bag. This food was not used by me on this trip as it was there in case I found myself stuck and unable to get back to the car.
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Emergency food items I took to Manson Nichols Hut |
My hot beverage of choice is Chanui Earl Grey tea and I took an ample supply of tea bags as I knew I would be spending a lot of time in the hut and would probably want a few mugs of tea. Normally I carry 4 tea bags per day with a couple of extras just in case they are needed.
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...I carried plenty of Earl Grey tea and sweetener... |
Here are some better quality images of the freeze dried meals I carried on this trip including the Cooked Breakfast, Spaghetti Bolognaise and Apple Pie all made by Backcountry Cuisine...
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BCC Cooked Breakfast: front |
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BBC Cooked Breakfast: nutritional information |
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BCC Apple Pie: front
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BBC Apple Pie: nutritional information |
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BCC Spaghetti Bolognaise:front |
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BBC Spaghetti Bolognaise: nutritional information |
All of these meals simply require hot water to be added and then left to rehydrate for 10-15 minutes before consumption
Eating my rations at the hut:
Here are some photos of me preparing the meals at Manson Nichols Hut and eating them. I had the hut to myself on the day so I spread myself out a bit wider than I would normally do...
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Preparing my lunch at a rainy Manson Nichols Hut |
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Backcountry Cuisine Cooked Breakfast |
For dinner I had the Knorr soup which I prepared on the now blazing woodburner. There were some pots and pans at Manson Nichols Hut so I used one of them. My main was the BCC Spaghetti Bolognaise...
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Knorr Chicken Noodle simmer soup on the boil |
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My dinner gear set up at one of the tables |
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Time to eat my dinner at Manson Nichols Hut |
I usually have instant oats for breakfast, cereal with dried milk or instant Grits but I decided to take an almost expired Apple Pie dessert instead. I have used these for breakfast in the past and they are really good. I paired it with a Jack Link's steak bar as the Apple Pie had little to no protein in it. You need the protein for sustained energy release...
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Preparing the Apple Pie for breakfast |
Organising your food into a DIY 24 hour ration has a number of advantages with control of food intake and ease of packing being the most obvious. It is not always the lightest option with all the accessories I carry. You can easily get by with some snacks and a couple of meals chucked into a bag and thrown in your pack. My method is probably too elaborate for most people but I have been using it for over 20 years and it works for me.
NZ Bush Adventure YouTube vlogs you might find useful:
Backcountry Apple Pie
Backcountry Cooked Breakfast
DIY 24 hour ration packs
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